![]() ![]() Pain in the back of your ankle may be caused by soft tissue getting pinched between the bones as you point your toes. Osteoarthritis in your ankle leads to soft tissue damage, pain, swelling and instability as the muscles around it weaken. As your bones try to heal, they can also form lumps called bone spurs. The smooth cartilage coating can wear away or get torn β and the exposed bones begin to degenerate. Repetitive impact, injury or ageing can lead to damage to the surfaces of your bones.
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